I was given this book to review for booksneeze.This books is designed for you to do over 40 days to a healthier life. This book was incredibly informational. the principles discussed were very helpful and very easy to follow and the recipes at the back of the book are incredible.This not only includes the fitness part but it also tackles faith and food and friends.This has become my go to book to help me lead a healthier life style.I would highly reccomend this book to anyone who would commit 40 days to becoming a healthier person.
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